The function of sesame

Sesame is both edible and can be used as an oilseed. In daily life, people often eat sesame sauce and sesame oil. It has functions such as skincare and beauty, weight loss and body beautification, and hair care and beauty.

1. Skincare and skincare: The various vitamins in sesame have a moisturizing effect on collagen fibers and elastic fibers in the skin, thereby improving and maintaining skin elasticity; At the same time, it can promote blood circulation within the skin, provide sufficient nutrients and moisture, and maintain the softness and radiance of the skin.

2. Weight loss and body beautification: Sesame contains active ingredients such as egg yolk, choline, and creatine that can prevent weight gain, which can help with weight loss.

3. Hair care and beauty: Vitamin E in sesame seeds helps with blood circulation in the scalp, promotes hair vitality, and moisturizes hair, preventing dryness and brittleness.

4. Nourishing blood and supplementing blood: Eating sesame seeds regularly can prevent bone marrow hematopoietic dysfunction caused by a lack of vitamin E in the human body, and prevent the production of abnormal red blood cells. Sesame contains a large amount of iron, which can alleviate iron deficiency anemia.

Of course, first of all, sesame needs to be cleaned by Sesame Cleaning Machine and Sesame Cleaner.